For the last number of years I have not felt like me and if you asked me what I meant by that I would not be able to explain it because the truth is I don’t know what that feels like. I am pretty sure a lot of it has got to do with the … More Finding ME… and setting goals
People are far to body conscious these days obsessed with achieve the perfect body or a beach body. Don’t get me wrong I am not going to preach about how I love my body and you should too, because, well I don’t love my body. I should but I don’t. And it hurts more than … More Body Positivity: Whatever your size ❤
Well as you have probably gathered by now I am a girl with many layers, many problems and many ideas. And if you remember my last blog Finding Self-Worth I have a tendency to let people treat me badly. But this is my blog which is about my life and I want to discuss real issues … More Put Yourself First: Stand Up For Yourself
People in this world have 3 big fears that hold them back from getting so much more from their life, those things are; The unknown (like death) What others think of them Failing In the last week I have realised all of the above are things that I fear sometimes so much so, that they … More Finding Self-Worth
At some point in your life you will take a step back and re-evaluate your options when it comes to contraception and while there are some very manual guides out there I wanted to do a piece that was a little bit more personal while exploring the some of the non barrier methods of contraception. (I … More Contraception – Making the right choice for you
For the last 7 years I have faced one knock after another. It has been like taking 3 steps forward but two steps back. And it is very easy for someone to say things will get better, and then someone else says that you shouldn’t wish your life away. But the truth is I am … More Three Steps Forward, Two steps back – Learning to balance
When I started this blog, I never thought I would be as honest as I have been. And I am not about to change that because that is what I am going for I guess. Today I am going to look at the reality of therapy/counselling and the fact it is not for everyone. It … More The Truth about Therapy
Well what a week it’s been. I was preliminarily diagnosed with epilepsy and started treatment. I have to admit it was a rough few days following that hospital appointment. I was started on lamictal and had an allergic reaction to the medication, was violently ill and developed a skin rash. My toungue started to swell … More What A Week 😓😪
I look happy, don’t I? You would never think from looking at that picture that I had just been let go from my job, had been crying for two days straight and had lost count of the panic attacks I had been the victim of. The same way you wouldn’t be able to tell I … More I look happy, don’t I ?
In January of every year I always find myself looking back on years gone by and how things have changed. How people have changed. I wish someone had told me what to expect after college. I wish someone had told me how hard it is to get a ‘real’ job per-say. I wish I had … More I wish someone told me….
2017 is almost upon us and while many will be heading to the pub or stocking up on the alcohol, some of us won’t want to celebrate by getting drunk. I will be having alcohol but won’t be heading out on the town, so I have compiled a list of other ways to celebrate New … More New Year’s Eve Celebration Ideas (that don’t involve alcohol 🍺)
Did you know you can have random blackouts from stress? Well I didn’t. I guess you learn something new everyday. Today marks a week since I was released from hospital. I spent 8 long days undergoing tests for seizures and blackouts. (They haven’t gotten to the bottom of the seizures just yet) But due to … More Wellness Journal