The worst part about being latose intolerant? The lack of CHEESE of course. 😦 But don’t worry I am here to make it all better with my recipe for lactose free Cheese (and bacon) sauce. 🙂 So lets begin! You will need: 2tblsp of self raising flour 2tblsp of dairy free/lactose free spread 2 … More Homemade Lactose Free Cheese sauce
When you are off dairy, it can be really difficult to satisfy that sugar/sweet craving. Which is how I came across this beauty there are so many variations of this recipe out there but here is mine. You will need: 5 tbsp of Golden syrup 2 tbsp of almond butter 6 handfuls of rice crispies … More Lactose Free Caramel Squares
So just a quick overview to start I guess, I developed an intolerance to lactose following my leaving cert which my doctors put down to stress. However after 2 years my body seemed to be able to tolerate dairy again. That is until this year. Just after Christmas I began to struggle with nausea, pain, … More My Health Journey and Oreo Milkshake Recipe
Let’s be real everyone loves a takeaway. Especially if it includes a spice bag. So why not fake it and make it? So if you are on health Kick this month why not take a look at the recipe below. 🙂 Baby Potatoes Curry Sauce (I used Mcdonnells red lid.) 1 chicken and 1 veg … More Homemad spice bag
So I have recently started back on the slimming world diet. And I had a really sweet tooth yesterday, partially due to my monthly visit from Aunt Flo I suppose. So I found myself googling things like healthy desserts, healthy cheesecakes, low cal desserts etc.Then I found his beauty on the slimming world website Blackberry Apple … More Slimming World Dessert Review
Nicole's Life 